As a CNA, your job is full of challenges, from contact with deadly and infectious diseases, to heavy lifting, and evening shifting sleeping schedules. So, when you decide to become pregnant after CNA training, it is perfectly normally to have intense feelings about what might happen and how you are going to deal with it.
CNAs all over the world have happy, healthy pregnancies while working as CNAs, but that doesn’t mean you don’t need to take precautions! You’re going to need a bit of TLC to ensure a low-stress and healthy pregnancy after CNA training; here are just a few tips to help with that!
Getting Pregnant After CNA Training
- Start Planning Early- When you first decide to become pregnant, talk to your doctor. He or she will be able to make sure you are up to date on your vaccinations and that you are already taking prenatal vitamins. Also, determine what options are available to you at work; your medical facility may offer maternity leave, per diem options, and even part time work after CNA training. You may even be able to look into adding your baby onto your health insurance as soon as it is born.
- Let Your Supervisors Know- After CNA training, the time and way you announce your pregnancy will be up to you, however, it is best to let your supervisor know as early as possible. This will allow your employer to understand why you might need extra time off, give them opportunities and time to modify your job tasks, and more.
- Let Your OB Know You’re a CNA- The first time you visit your OB or midwife, make sure you let her know you have completed CNA training and are now working as a CNA. She can help you identify any risky areas you need to avoid, like cleaning agents, radiation, chemotherapy, and infectious diseases, and answer questions about any concerns you have for yourself and your baby relating to your occupation.
- Take Care- After CNA training, it’s normal to lose sleep, skip meals, and work for hours without taking a bathroom break. Now, though, that you are pregnant, it is ESSENTIAL you take care of yourself. Get as much rest as possible, meet the nutritional demands of your pregnancy, keep hydrated, and leave yourself reminders to visit the bathroom often. If you need to, you may need to speak to your supervisor about reducing the physical demands of your job after CNA training as well.
- Take Care After- Even after the baby is born, you need to make sure you take care of yourself. Don’t let your work after CNA training or the demands of being a mother keep you from getting the rest, food, or breaks you need. If you are breast-feeding, talk to your supervisor about where and how you can pump and store your milk while at work; you will need a safe, private, and clean place for doing so. Also, consult your state laws after CNA training and find out what the law has to say about breast pumps in the workplace.